Additionally, there are some foods to avoid to promote a healthy prostate: 

Here is a recipe featuring a pasta dish with garden vegetables and pesto. It is delicious and a good illustration of a flavorful plant based dinner. 

Tomatoes and pasta are a perfect traditional pairing. 

The material provided through HealthU is intended to be used as general information only and should not replace the advice of your physician. Always consult your physician for individual care.

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Summer fruits, like berries, peaches, cherries, nectarines, apricots, and watermelon, are bursting with antioxidants and phytochemicals (many of which have a protective effect against cancer), as well as vitamins, minerals and fiber.

Delicious on the side of some white bean and chicken chili, or as a standalone snack, this whole grain jalapeño cheddar cornbread will satisfy your craving for something sweet or savory at the same time.

Who loves pasta? You do!

Muhammara is a spicy, hearty dip that is chock-full of walnuts for a healthy, filling appetizer. side dish or spread.

These flavorful gluten free cookies are mildly sweet and contain a nourishing mix of protein, healthy fat and fiber; a terrific way to greet the day!

Tacos are a welcomed addition to any day of the week. Our executive chef at Palisades Medical Center, Aneesah Cox, shared this beef tacos recipe that is a team member favorite.